These Lebanese-inspired wraps feature tender grilled chicken shawarma, wrapped in warm wraps with fresh vegetables, creamy tahini sauce, and garnished with micro coriander for a burst of freshness and nutrition.
Grilled chicken provides protein, while salad vegetables offer vitamins and minerals. Tahini sauce adds healthy fats. Micro herbs add extra nutrients, making these wraps not only flavourful but also nutritious.
Coriander microgreens are rich in vitamins, particularly vitamin C (ascorbic acid), which is essential for immune function and collagen synthesis. They also contain significant amounts of vitamin K, important for blood clotting and bone health. These microgreens provide minerals such as calcium, magnesium, potassium, and iron, which are vital for various bodily functions including bone health, muscle contraction, and oxygen transport in the blood.**
Coriander microgreens contain antioxidants like beta-carotene and lutein/zeaxanthin, which help protect cells from damage caused by harmful molecules called free radicals.**
1 lb boneless, skinless chicken thighs
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground turmeric
Salt and pepper to taste
4 large wraps
Toppings: sliced tomatoes, shredded lettuce, thinly sliced cucumbers & red onion, tahini sauce
Handful of micro coriander or a coriander soup/sandwich topper mix
In a bowl, combine olive oil, minced garlic, ground cumin, paprika, ground turmeric, salt, and pepper.
Add chicken thighs to the marinade and toss to coat. Let marinate for at least 30 minutes.
Preheat grill or grill pan over medium-high heat.
Grill marinated chicken thighs for 6-8 minutes per side until cooked through and slightly charred.
Slice grilled chicken into strips.
Warm wraps on the grill or in a dry skillet.
Assemble wraps by placing grilled chicken strips, sliced tomatoes, shredded lettuce, and thinly sliced cucumbers and red onion on each pita bread round.
Drizzle tahini sauce over the filling.
Garnish with a handful of your micro coriander/mix before wrapping.
Serve wraps as a satisfying meal. Enjoy with a side of tabbouleh or fattoush salad.
**DISCLAIMER - the nutritional information relates to Microgreens in a general sense and may not be specific to our product. As you explore content online, we encourage you to be inquisitive and verify the details on your own.