At Fresh and Tasty Microgreens, we often get asked, "Can you cook microgreens?" The simple answer is yes, you can cook microgreens, but...

Treat your taste buds to a nourishing and colourful Buddha bowl filled with wholesome ingredients and vibrant flavours! Nutty quinoa...

This Lebanese-inspired soup features hearty lentils simmered with aromatic spices and vegetables, garnished with a dollop of yoghurt and...

This Bahamian dish features fresh fish fillets marinated in a flavourful blend of spices, grilled to perfection, and served with a side...

Kimbap is a Korean-style sushi roll filled with seasoned rice, vegetables, and protein, garnished with daikon radish microgreens for...

Enjoy the fresh and vibrant flavours of Italy with this simple and delicious Caprese salad. Ripe tomatoes, creamy mozzarella cheese, and...

A traditional Welsh stew featuring lamb or beef with root vegetables, simmered in a flavourful broth and garnished with fresh micro...

These Lebanese-inspired wraps feature tender grilled chicken shawarma, wrapped in warm wraps with fresh vegetables, creamy tahini sauce,...

Wrap up your favourite ingredients in a wholesome whole-grain wrap for a satisfying and nutritious meal on the go! Creamy hummus meets...

Indulge in a gourmet experience with this fluffy omelette bursting with flavour! Filled with creamy goat cheese - we love Cosyn Cymru -...

Elevate your traditional Vietnamese Pho with the vibrant freshness of Micro Coriander and Thai basil microgreens. This aromatic noodle...

Elevate your morning routine with this vibrant and nutritious Microgreen Avocado Toast. Creamy avocado meets crunchy whole grain toast,...

A delightful dish featuring Portobello mushrooms stuffed with Welsh rarebit mixture, baked until golden and bubbly, and garnished with...