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Microgreen and Caprese Salad

Enjoy the fresh and vibrant flavours of Italy with this simple and delicious Caprese salad. Ripe tomatoes, creamy mozzarella cheese, and fragrant micro basil leaves are drizzled with balsamic glaze and olive oil for a light and refreshing starter or side dish.

Nutritional Benefits: 

Tomatoes provide vitamins and antioxidants, while mozzarella cheese offers calcium and protein. Paired with micro basil leaves this Caprese salad is a nutritious and flavourful option for any meal.


  • Basil Microgreens: Basil microgreens have a similar flavour to mature basil leaves but with a more intense aroma. They add a fresh, slightly citrus taste with hints of sweetness, complementing the traditional flavours of Caprese salad. Basil microgreens are rich in vitamins A, K, and C, as well as essential minerals like calcium and iron, providing an extra nutritional boost to the salad.**


  • Handful of basil microgreens

  • Ripe tomatoes, sliced

  • Fresh mozzarella cheese, sliced Balsamic glaze

  • Extra virgin olive oil

  • Salt and pepper to taste


  1. Arrange sliced tomatoes and mozzarella cheese alternately on a serving platter.

  2. Tuck micro basil leaves between the tomato and cheese slices.

  3. Drizzle balsamic glaze and extra virgin olive oil over the assembled salad.

  4. Season with salt and pepper to taste.

  5. Garnish with more basil microgreens for an extra burst of freshness and flavour.

  6. Serve immediately and enjoy the delicious and refreshing flavours of Caprese salad.

Serving Suggestions: 

Serve as a starter or side dish for grilled meats or seafood. Pair with crusty Italian bread or bruschetta for a light and satisfying meal.

**DISCLAIMER - the nutritional information relates to Basil Microgreens in a general sense and may not be specific to our product. As you explore content online, we encourage you to be inquisitive and verify the details on your own.

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